<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Literary Hearts]]></title><description><![CDATA[Aloha Depression!]]></description><link>https://alohadepression.wixsite.com/saychristenn/my-blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 02 May 2026 11:24:50 GMT</lastBuildDate><atom:link href="https://alohadepression.wixsite.com/saychristenn/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[New Year New Challenges]]></title><description><![CDATA[First and foremost HAPPY FREAKING NEW YEAR! As most will agree we all make a list of resolutions we expect to try and challenge ourselves...]]></description><link>https://alohadepression.wixsite.com/saychristenn/post/new-year-new-challenges</link><guid isPermaLink="false">6595aadda2ee1ee5aec431e5</guid><pubDate>Thu, 04 Jan 2024 01:24:56 GMT</pubDate><dc:creator>Christen Coburn</dc:creator></item><item><title><![CDATA[What is one word that describes what Mental Health means to you?]]></title><description><![CDATA[For this month I went around and asked a few friends to give me one word that describes what mental health meant to them. As you can...]]></description><link>https://alohadepression.wixsite.com/saychristenn/post/what-is-one-word-that-describes-what-mental-health-means-to-you</link><guid isPermaLink="false">658f593e709e41fe2f58f177</guid><pubDate>Sat, 30 Dec 2023 12:00:06 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/e8d2c4_3ea918361d76469d85fc5076d2e513ea/360p/mp4/file.mp4" length="0" type="video"/><dc:creator>Christen Coburn</dc:creator></item><item><title><![CDATA["Why are we our BIGGEST bully?"]]></title><description><![CDATA[And here it is, the one thing we never really ask ourselves, I'm going to indulge your mind, ask you things, and make you think about...]]></description><link>https://alohadepression.wixsite.com/saychristenn/post/why-are-we-our-biggest-bully</link><guid isPermaLink="false">65230a6ef0fe881a42009fec</guid><pubDate>Sat, 14 Oct 2023 11:00:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e8d2c4_61521ac06e5d4bc28ba2169f4a1f461b~mv2.gif/v1/fit/w_540,h_420,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Christen Coburn</dc:creator></item><item><title><![CDATA[Just "Do It!"]]></title><description><![CDATA[It has taken me a while to find the words to explain my experience of my weight loss journey. As many others would think, weight loss is...]]></description><link>https://alohadepression.wixsite.com/saychristenn/post/just-do-it</link><guid isPermaLink="false">64f127af0e90aa0ca18fcef7</guid><pubDate>Fri, 01 Sep 2023 02:03:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e8d2c4_0cf9c70d2f1743d99d77bcbd85c53e7b~mv2.jpg/v1/fit/w_500,h_422,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Christen Coburn</dc:creator></item><item><title><![CDATA[Unforgettable Summer Vacation!]]></title><description><![CDATA[Pittsburgh, Pennsylvania This summer I decided to go on an adventure. This was me flying for the first time, traveling solo for the first...]]></description><link>https://alohadepression.wixsite.com/saychristenn/post/unforgettable-summer-vacation</link><guid isPermaLink="false">64d44f31471322bb60d9e7db</guid><pubDate>Thu, 10 Aug 2023 04:15:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e8d2c4_218d2628b36b4a9da7c65b02fa3fb7cb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Christen Coburn</dc:creator></item><item><title><![CDATA[What does Mental Health really mean?]]></title><description><![CDATA[People don't always know what mental health really means. They automatically assume it's something to do with just something someone is...]]></description><link>https://alohadepression.wixsite.com/saychristenn/post/what-does-mental-health-really-mean</link><guid isPermaLink="false">64d3e36b8c9cb7e399f10c1b</guid><pubDate>Wed, 09 Aug 2023 19:30:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e8d2c4_9948645cd0734c09becade1b734aa793~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Christen Coburn</dc:creator></item><item><title><![CDATA[Losing the love of my life.]]></title><description><![CDATA[There isn't a perfect way to say how much you mean to me or how much I miss the way the sounds of you snore when the blinds to the window...]]></description><link>https://alohadepression.wixsite.com/saychristenn/post/__you</link><guid isPermaLink="false">63eda6841f4cb5ed8606141f</guid><category><![CDATA[Love]]></category><pubDate>Thu, 16 Feb 2023 04:02:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e8d2c4_853b224f9a37440998494bb99ba7f13b~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Christen Coburn</dc:creator></item><item><title><![CDATA["How did you not let your anxiety define you?"]]></title><description><![CDATA[AH! My first advice question was submitted by one of my precious readers who wishes to stay anonymous. Q: "How did you not let your...]]></description><link>https://alohadepression.wixsite.com/saychristenn/post/how-did-you-not-let-your-anxiety-define-you</link><guid isPermaLink="false">63ab9bc189543be73c4505b7</guid><category><![CDATA[I Hear You!]]></category><pubDate>Wed, 28 Dec 2022 01:47:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e8d2c4_2b10e4e3154a4bd3864665b29064b68d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Christen Coburn</dc:creator></item><item><title><![CDATA[Holidays are such a HUGE stress factor.]]></title><description><![CDATA[It's that time of the year again, Thanksgiving, Christmas, and New Years' Eve/Day. We all know what that means big family gatherings and...]]></description><link>https://alohadepression.wixsite.com/saychristenn/post/holidays-are-such-a-huge-stress-factor</link><guid isPermaLink="false">63ab647395978cfe0fc00f3f</guid><category><![CDATA[Stress Factors]]></category><pubDate>Tue, 27 Dec 2022 21:51:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e8d2c4_4327ba6e6d4a4c52a97a893f58068c47~mv2.jpg/v1/fit/w_333,h_120,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Christen Coburn</dc:creator></item><item><title><![CDATA[Anxiety does not own us, we own it!]]></title><description><![CDATA[Anxiety has been around for millions of years. Everyone has it differently though. Some people need to stay medicated to cope and some...]]></description><link>https://alohadepression.wixsite.com/saychristenn/post/anxiety-does-not-own-us-we-own-it</link><guid isPermaLink="false">63aacbed20dde2a462b4664f</guid><category><![CDATA[Stress Factors]]></category><pubDate>Tue, 27 Dec 2022 11:03:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_fab269802ad34aa7a9dd0c9fa2c2de15~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Christen Coburn</dc:creator></item></channel></rss>